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S3:E1 – New Year, (Re)New You! Season 3 Launch!

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3:E1 - New Year, (Re)New You! Season 3 Launch!
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Hey Wellness Warriors!

WELCOME to Season 3! Happy New Year!

In today’s episode we will kick off this season with a review of YOU! What are your resolutions? Health goals?

We discuss the most popular trends in health and wellness and also the Five Pillars of Uncoventional Wellness:

  • Nutrition;
  • Movement (don’t like the word “exercise”);
  • Getting Better Sleep;
  • Combatting Stress/Anxiety;
  • Removing Toxins from your Life

I look forward to what this season brings!

Here are the shownotes:

Episode #45: Overstressed? Anxious? Let’s Talk HPA Axis!

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Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #45: Overstressed? Anxious? Let's Talk HPA Axis!
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What’s up everyone! I am very excited to talk about the HPA Axis and how we overwork it too much and how it causes chronic illness and disease.

On today’s Podcast, we discuss:

  • The HPA (Hypothalamus-Pituitary-Adrenal) Axis
  • How the HPA Axis functions
  • How does chronic stress (fight or flight) contribute to chronic illness?
  • What can you do about it to help return to homeostasis
  • You have a purpose!

Check out the show notes from today’s episode:

Episode #44: Jill Winger of The Prairie Homestead (Part 2)

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Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #44: Jill Winger of The Prairie Homestead (Part 2)
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Enjoy Part 2!

Shownotes for this Podcast episode:

Episode #40: What Doesn’t Kill You, Makes You Stronger

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Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #40: What Doesn't Kill You, Makes You Stronger
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I get real and raw on this episode. Time for you to know my “why.” Just have a listen – there is nothing else that I want to talk about on these shownotes. It is my journey to bring you Unconventional Wellness.

Here are the shownotes from today’s episode:

Episode #38: The Burdens of Healthcare

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Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #38: The Burdens of Healthcare
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Get my program here! https://unconventionalwellness.mykajabi.com/value-3

My Unconventional Wellness Program is changing lives! Learn about the 5 Pillars of Unconventional Wellness:

  • Nutrition
  • Movement/Exercise
  • Get Better Sleep
  • Combat Stress and Anxiety
  • Control Toxins in Your Life

Through these 5 Pillars, you can change your life. What are you waiting for – get started TODAY!

On today’s Podcast, we get real with the burdens of healthcare:

  • Financial
  • Personal
  • and Social

We all are affected by our modern healthcare system – it is time for a change. Do not look to Corporations or the Government to help, you must get started – it isn’t easy, but it is definitely achievable!

Here are the notes for today’s Podcast:

Episode #37: The Online Unconventional Wellness Program is HERE!

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Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #37: The Online Unconventional Wellness Program is HERE!
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This is exactly what the “experts” do not know.

Go through all that training just to not understand how to educate people in a healthy lifestyle. It is one of the biggest epidemics plaguing our healthcare system today. Well that changes…now.

My online program, Unconventional Wellness finally will teach you how to implement natural, real, holistic strategies to achieve optimal health. By using the 5 Pillars of Unconventional Wellness:

  • Nutrition (Diet)
  • Movement (Exercise)
  • Getting Better Sleep
  • Combatting Stress and Anxiety
  • Removing Harmful Toxins

You can get out from the drugery of conventional, expensive medications and procedures – and use modern medicine for the real problems in life. Your body is an amazing instrument, capable of powerful healing. You just have to take care of it – Unconventional Wellness will teach you how to do that.

With that being said: here it is! The link that will start you on your Wellness Journey, for good!

https://unconventionalwellness.mykajabi.com/pl/105854

I am releasing the Official Program for purchase on THIS Friday, Spetember 27th! I cannot wait for you to join our Wellness Warrior Tribe!

Enjoy!

Shownotes for today’s Podcast: