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Episode #40: What Doesn’t Kill You, Makes You Stronger

October 14, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #40: What Doesn't Kill You, Makes You Stronger
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I get real and raw on this episode. Time for you to know my “why.” Just have a listen – there is nothing else that I want to talk about on these shownotes. It is my journey to bring you Unconventional Wellness.

Here are the shownotes from today’s episode:

Pages: Page 1 Page 2

Tagged With: anxiety, diet, exercise, health, mental, ptsd, sleep, stress, toxin, wellness

Episode #39: Intermittent Fasting (IF) and my story

October 7, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #39: Intermittent Fasting (IF) and my story
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Hey everyone! Have you thought about Intermittent Fasting (IF)? Well we have been doing it now for a while, and we feel great!

*Disclaimer: Before considering a (IF) plan, consult your physician.

Intermittent Fasting has been a healing nutritional plan that has really helped me. There are many known benefits of fasting. This type actually has not been tough, nor have I felt really hungry.

Listen to this Podcast to know more!

Have you gotten my FREE 5-day sleep challenge? If not, get it HERE

Enjoy!

Here are the show notes for today’s Podcast:

Pages: Page 1 Page 2

Tagged With: diet, heal, health, if, intermittent fasting, wellness

Episode #38: The Burdens of Healthcare

September 30, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #38: The Burdens of Healthcare
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Get my program here! https://unconventionalwellness.mykajabi.com/value-3

My Unconventional Wellness Program is changing lives! Learn about the 5 Pillars of Unconventional Wellness:

  • Nutrition
  • Movement/Exercise
  • Get Better Sleep
  • Combat Stress and Anxiety
  • Control Toxins in Your Life

Through these 5 Pillars, you can change your life. What are you waiting for – get started TODAY!

On today’s Podcast, we get real with the burdens of healthcare:

  • Financial
  • Personal
  • and Social

We all are affected by our modern healthcare system – it is time for a change. Do not look to Corporations or the Government to help, you must get started – it isn’t easy, but it is definitely achievable!

Here are the notes for today’s Podcast:

Pages: Page 1 Page 2

Tagged With: anxiety, chronic, cost, diet, exercise, health, healthcare, money, personal, preventable, sleep, social, stress, toxins, wellness

Episode #37: The Online Unconventional Wellness Program is HERE!

September 23, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #37: The Online Unconventional Wellness Program is HERE!
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This is exactly what the “experts” do not know.

Go through all that training just to not understand how to educate people in a healthy lifestyle. It is one of the biggest epidemics plaguing our healthcare system today. Well that changes…now.

My online program, Unconventional Wellness finally will teach you how to implement natural, real, holistic strategies to achieve optimal health. By using the 5 Pillars of Unconventional Wellness:

  • Nutrition (Diet)
  • Movement (Exercise)
  • Getting Better Sleep
  • Combatting Stress and Anxiety
  • Removing Harmful Toxins

You can get out from the drugery of conventional, expensive medications and procedures – and use modern medicine for the real problems in life. Your body is an amazing instrument, capable of powerful healing. You just have to take care of it – Unconventional Wellness will teach you how to do that.

With that being said: here it is! The link that will start you on your Wellness Journey, for good!

https://unconventionalwellness.mykajabi.com/pl/105854

I am releasing the Official Program for purchase on THIS Friday, Spetember 27th! I cannot wait for you to join our Wellness Warrior Tribe!

Enjoy!

Shownotes for today’s Podcast:

Pages: Page 1 Page 2

Tagged With: diet, exercise, food, health, movement, nutrition, self-care, sleep, toxins, unconventional, wellness

Episode #36: Unconventional Wellness is Coming Soon!

September 16, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #36: Unconventional Wellness is Coming Soon!
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Hey everyone! I just couldn’t contain myself any longer. Unconventional Wellness is coming soon!

Next week – matter of fact! I am thrilled to be able to deliver this life-changing program to the world…and most of all, you.

It has been a 10-year personal journey to discover what I was supposed to do. Through my experience and training, I am here to help you break free from conventional (and broken) healthcare. It is time for you to get healthy, for good.

Please enjoy this episode – Unconventional Wellness drops NEXT WEEK!

If you haven’t gotten a copy of my FREE 5-day Sleep Challenge, pick it up HERE

Shownotes for today’s podcast:

Pages: Page 1 Page 2

Tagged With: anxiety, diet, health, launch, nutrition, sleep, stress, toxin

Episode #35: Mid-season wrap-up and other goodies!

September 9, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #35: Mid-season wrap-up and other goodies!
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Hey y’all!

It has been a GREAT last 10-12 weeks on the Podcast! Time flies! So with that, let’s do a mid-season wrap-up!

On the podcast we discuss:

  • The Unconventional Wellness Facebook page, find it HERE
  • The top episodes of the show!
  • Things to come with the show!
  • The launch of the enterprise program: Unconventional Wellness!

So excited everyone! Please stay tuned for the launch!

Also, there is still my GIVEAWAY! All you have to do to enter is the following:

  • Leave a rating/review on the Podcast
  • Leave a recommendation on the FB page
  • Share the content with a friend!

That’s it – and you are in! Thank you – have a wonderful week!

Here are the show notes from today’s podcast:

Pages: Page 1 Page 2

Tagged With: exercise, halftime, health, nutrition, report, sleep, toxins, wellness

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

Recent Posts

  • When God Says Pause: Why I Took a 5-Year Break from My Online Business
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