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Episode #38: The Burdens of Healthcare

September 30, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #38: The Burdens of Healthcare
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Get my program here! https://unconventionalwellness.mykajabi.com/value-3

My Unconventional Wellness Program is changing lives! Learn about the 5 Pillars of Unconventional Wellness:

  • Nutrition
  • Movement/Exercise
  • Get Better Sleep
  • Combat Stress and Anxiety
  • Control Toxins in Your Life

Through these 5 Pillars, you can change your life. What are you waiting for – get started TODAY!

On today’s Podcast, we get real with the burdens of healthcare:

  • Financial
  • Personal
  • and Social

We all are affected by our modern healthcare system – it is time for a change. Do not look to Corporations or the Government to help, you must get started – it isn’t easy, but it is definitely achievable!

Here are the notes for today’s Podcast:

Pages: Page 1 Page 2

Tagged With: anxiety, chronic, cost, diet, exercise, health, healthcare, money, personal, preventable, sleep, social, stress, toxins, wellness

Episode #37: The Online Unconventional Wellness Program is HERE!

September 23, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #37: The Online Unconventional Wellness Program is HERE!
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This is exactly what the “experts” do not know.

Go through all that training just to not understand how to educate people in a healthy lifestyle. It is one of the biggest epidemics plaguing our healthcare system today. Well that changes…now.

My online program, Unconventional Wellness finally will teach you how to implement natural, real, holistic strategies to achieve optimal health. By using the 5 Pillars of Unconventional Wellness:

  • Nutrition (Diet)
  • Movement (Exercise)
  • Getting Better Sleep
  • Combatting Stress and Anxiety
  • Removing Harmful Toxins

You can get out from the drugery of conventional, expensive medications and procedures – and use modern medicine for the real problems in life. Your body is an amazing instrument, capable of powerful healing. You just have to take care of it – Unconventional Wellness will teach you how to do that.

With that being said: here it is! The link that will start you on your Wellness Journey, for good!

https://unconventionalwellness.mykajabi.com/pl/105854

I am releasing the Official Program for purchase on THIS Friday, Spetember 27th! I cannot wait for you to join our Wellness Warrior Tribe!

Enjoy!

Shownotes for today’s Podcast:

Pages: Page 1 Page 2

Tagged With: diet, exercise, food, health, movement, nutrition, self-care, sleep, toxins, unconventional, wellness

Episode #36: Unconventional Wellness is Coming Soon!

September 16, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #36: Unconventional Wellness is Coming Soon!
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Hey everyone! I just couldn’t contain myself any longer. Unconventional Wellness is coming soon!

Next week – matter of fact! I am thrilled to be able to deliver this life-changing program to the world…and most of all, you.

It has been a 10-year personal journey to discover what I was supposed to do. Through my experience and training, I am here to help you break free from conventional (and broken) healthcare. It is time for you to get healthy, for good.

Please enjoy this episode – Unconventional Wellness drops NEXT WEEK!

If you haven’t gotten a copy of my FREE 5-day Sleep Challenge, pick it up HERE

Shownotes for today’s podcast:

Pages: Page 1 Page 2

Tagged With: anxiety, diet, health, launch, nutrition, sleep, stress, toxin

Episode #34: Getting Started with Whole30

September 2, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #34: Getting Started with Whole30
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In 2009, Melissa Hartwig blogged about changing her life through clean eating. Whole30 shortly was born!

It is a 30-day mindset shift protocol that has inspired many to break free from processed foods. It has a focus on clean, whole eating.

Check out Melissa’s website here: www.whole30.com

On today’s podcast we talk about:

  • Overview of Whole30
  • Foods to avoid on Whole30
  • Foods to include on Whole30
  • My experiences with Whole30

Do you need better sleep? Check out my FREE 5-day protocol and challenge here! 5-day Sleep Challenge

Here is the show notes from today:

Pages: Page 1 Page 2

Tagged With: clean, diet, eat, health, month, nutrition, wellness, whole30

Episode #32: Avoid the Trap! 3 Tricks Before Going to the Grocery Store

August 19, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #32: Avoid the Trap! 3 Tricks Before Going to the Grocery Store
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Hey y’all,

I hope you had a fabulous weekend! Personally, I am getting silly excited about the fact that College Football starts this weekend. Yes!

Enough about that, though 🙂 Let’s look at what we talk about on today’s podcast:

  • Nutritional issues with Americans and disease
  • Tricks and traps that grocery stores use to make you spend money
  • Tips to navigate your grocery store
  • How to enter my FREE GIVEAWAY!

Do you want better sleep? Have you downloaded my FREE 5-day Sleep Challenge yet? If not, grab yours HERE

For those that love to read, here are the Podcast show notes:

Pages: Page 1 Page 2

Tagged With: college, diet, food, football, grocery shopping, grocery store, health, nutrition, shop, wellness

Episode #30: Is Nutrition Really that Important?

August 5, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #30: Is Nutrition Really that Important?
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Hey y’all!

Brand-new podcast episode coming at you today! This podcast is simulcast with my Facebook page – you can join the fun and get the support you need: here on my FB page!

On today’s podcast we discuss:

  • The Unconventional Wellness program
  • What Your Healthcare Providers do not learn in school
  • The need for nutrition education
  • How to Get Started for Support!
  • The 5-day Sleep Challenge!

As mentioned, here is the link for the 5-day sleep challenge!

https://unconventional-wellness.com/optins9yu2zoh

Here are the show notes for today’s podcast:

Pages: Page 1 Page 2

Tagged With: diet, eat, food, health, important, nutrition, wellness

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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