The Paleo Mama

Homegrown and Handmade

S3E6: Part 2 – Overcoming Insecurities

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3E6: Part 2 - Overcoming Insecurities
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Here is Part 2!

Hey y’all! This Podcast is a re-broadcast from my friends over at the Renewed People Podcast.

Those guys are a bunch of fun – and have a HUGE heart for loving on people. Please go check out their Podcast – it is amazing and will move you!

On this Podcast, I flay myself open and discuss my struggles with sexual sin and how I have been delivered. Through my insecurities, I struggled for years – even almost lost my marriage…3 times!

Please have a listen and watch Him move!

S3E5: Part 1 – Overcoming Insecurities (Part 1)

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3E5: Part 1 - Overcoming Insecurities (Part 1)
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Hey y’all! This Podcast is a re-broadcast from my friends over at the Renewed People Podcast.

Those guys are a bunch of fun – and have a HUGE heart for loving on people. Please go check out their Podcast – it is amazing and will move you!

On this Podcast, I flay myself open and discuss my struggles with sexual sin and how I have been delivered. Through my insecurities, I struggled for years – even almost lost my marriage…3 times!

Please have a listen and watch Him move!

Have a wonderful week! Part 2 will drop next Monday!

S3E4: Why we NEED a tribe (the 4 Love Types)

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3E4: Why we NEED a tribe (the 4 Love Types)
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Hey y’all!

It’s giveaway time! We hit a milestone on our page and I want to give something away, but you have to listen to the Podcast, do what it says to enter!

By the way: something HILARIOUS happened on the Podcast – listen to the end to hear it!!

On today’s podcast we discuss:

  • The 4 Love Types
  • Updates to Unconventional Wellness
  • Graduates of the 1st rotation of Unconventional Wellness
  • The BIG giveaway!

Enjoy!

Here are the shownotes from today!

S3E3: 5 Toxins to Get Out of Your Life, Now

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3E3: 5 Toxins to Get Out of Your Life, Now
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Hey everyone – let’s get real. There is plenty of information out there about nutrition and exercise, but does anyone really talk about the quiet things that can cause illness and poor health. The everyday things around you?

That is the purpose of today’s podcast. To talk about the hidden toxins in food, water, and our homes.

Here is what we discuss:

  • Toxins in our food
  • Toxins in our water
  • Toxins in our homes
  • Toxins in our environment
  • Toxins: radiation and EMFs

Plus, we have a special order for you! This is the link I was talkign about to get my wife’s book: The Home Apothecary for FREE (just pay shipping)!

https://thepaleomama.clickfunnels.com/product-launch-order-form

Enjoy!

Here is the shownotes for today:

S3:E2 – How trauma (PTSD) changed me & how to find a new normal

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3:E2 - How trauma (PTSD) changed me & how to find a new normal
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Transparent warning! I get real and share my story again…but it is to your benefit!

PTS(D) changed me back in 2004. I was not the same. I had suicidal tendencies and did not think I needed to be around anymore.

…but, something happened and I found hope.

I want to share that same hope with you!

On today’s podcast we talk about:

  • My story of trauma
  • My 3 steps to help you get started to heal
  • My desire to help you tell your own story

Here are the shownotes for today’s Podcast:

S3:E1 – New Year, (Re)New You! Season 3 Launch!

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Unconventional Wellness Radio
Unconventional Wellness Radio
S3:E1 - New Year, (Re)New You! Season 3 Launch!
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Hey Wellness Warriors!

WELCOME to Season 3! Happy New Year!

In today’s episode we will kick off this season with a review of YOU! What are your resolutions? Health goals?

We discuss the most popular trends in health and wellness and also the Five Pillars of Uncoventional Wellness:

  • Nutrition;
  • Movement (don’t like the word “exercise”);
  • Getting Better Sleep;
  • Combatting Stress/Anxiety;
  • Removing Toxins from your Life

I look forward to what this season brings!

Here are the shownotes: