![S3:E2 – How trauma (PTSD) changed me & how to find a new normal](https://thepaleomama.com/wp-content/uploads/2018/09/frankpod-1000x1000.jpg)
Transparent warning! I get real and share my story again…but it is to your benefit!
PTS(D) changed me back in 2004. I was not the same. I had suicidal tendencies and did not think I needed to be around anymore.
…but, something happened and I found hope.
I want to share that same hope with you!
On today’s podcast we talk about:
- My story of trauma
- My 3 steps to help you get started to heal
- My desire to help you tell your own story
Here are the shownotes for today’s Podcast:
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