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Episode #40: What Doesn’t Kill You, Makes You Stronger

October 14, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #40: What Doesn't Kill You, Makes You Stronger
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I get real and raw on this episode. Time for you to know my “why.” Just have a listen – there is nothing else that I want to talk about on these shownotes. It is my journey to bring you Unconventional Wellness.

Here are the shownotes from today’s episode:

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Tagged With: anxiety, diet, exercise, health, mental, ptsd, sleep, stress, toxin, wellness

Episode #21: Acupuncture with Jim Rohr (Part 2)

March 8, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #21: Acupuncture with Jim Rohr (Part 2)
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Hey everyone! We continue and complete the conversation with Jim Rohr, licensed acupuncturist (from Brooklyn, NY) and the author of Unlearning Stress!

Check out www.invitinginlove.com  – Jim’s website for dating/coaching

And go see him at his practice: here

Enjoy! Have a great weekend!

Here are the show notes from today’s podcast:

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Tagged With: acupuncture, anxiety, balance, depression, health, jim rohr, loneliness, medicine, ptsd, self help, VA, wellness

Episode #20: Acupuncture with Jim Rohr (Part 1)

March 1, 2019 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #20: Acupuncture with Jim Rohr (Part 1)
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Hey everyone! Have you ever had questions about acupuncture, but were afraid to ask? Well, I bring my friend, Jim Rohr, author, acupuncturist, love coach, and volleyball buddy onto today’s show!

Jim has been practicing Acupuncture since 2005 working in integrative health centers in Chicago and Miami Beach and is currently in private practice in Brooklyn, New York. In the last few years, he’s expanded his presence to online coaching, helping single women working in healthcare up-level their love lives so they can attract amazing partners. His book is called Unlearning Stress and his podcast is called Pleasure Points. 

Find his book, Unlearning Stress here

Also check him out on his Podcast – Pleasure Points!

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Tagged With: jim rohr, knee pain, lac, medicine, pain, practice, ptsd, relax, stress

Episode #16: Support the Recovery Journey from PTSD

February 1, 2019 by Jackie Ritz Leave a Comment

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Unconventional Wellness Radio
Episode #16: Support the Recovery Journey from PTSD
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Hey everyone! Enjoy this latest podcast on my personal journey to recover from the symptoms of PTSD!

DISCLAIMER: Do not think that you can immediately stop your medications or treatment. Seek first your physician to discuss options before starting any new recommendations. I do not seek to cure, prevent, treat, or diagnose your condition. This podcast is for informational purposes only.

I discuss my personal journey in wellness to support my symptoms of PTSD due to my military service. You are NOT ALONE! We can create a network of people to support each other in life after trauma!

Please enjoy this podcast.

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Tagged With: oils, post, protocol, ptsd, sleep, toxins, traumatic

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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