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Hey everybody! We just flew back from doTERRA Leadership East in Atlanta, and boy are my arms tired! Sorry – had to!
But, for real – what an experience! Additionally, I had the opportunity to speak at the event – here is the recording for the talk, hope you enjoy! It is full of nuggets for you!
I discuss on this podcast:
- Top 10 men and women concerns
- Nutrition
- Movement
- Detox Your Life
- Stress and Sleep
Here are the show notes for today’s podcast: