S3:E2 – How trauma (PTSD) changed me & how to find a new normal

Transparent warning! I get real and share my story again…but it is to your benefit!

PTS(D) changed me back in 2004. I was not the same. I had suicidal tendencies and did not think I needed to be around anymore.

…but, something happened and I found hope.

I want to share that same hope with you!

On today’s podcast we talk about:

• My story of trauma
• My 3 steps to help you get started to heal
• My desire to help you tell your own story

Here are the shownotes for today’s Podcast: