![Episode #46: Break Free of What Holds You Back (and Season 2 Wrap-up)](https://thepaleomama.com/wp-content/uploads/2018/09/frankpod-1000x1000.jpg)
Hey everyone! Welcome to the final episode of Season 2 of the Podcast!
We are going to discuss how YOU MEAN SOMETHING! Break free of the chains that bind you up and hold you back! I give practical information about addiction and how to learn to “put off/put on” old and new habits!
Here are the shownotes for today’s Podcast (there is too much information to break down in here!)
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