• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

The Paleo Mama

Homegrown and Handmade

  • About
  • Blog
    • Podcast
  • Meal Plans
  • Essential Oils
  • Our Farm
    • Great Pyrenees Puppies
    • Goats
      • Goats for Sale
      • Goat Sales Policy
      • Nigerian Dwarf Bucks
        • Ranchocabra Lunar Eclipse

fats

021: Supporting Healthy Cholesterol Levels

January 28, 2019 by Jackie Ritz 4 Comments

Essential Oil Healthcare Radio
Essential Oil Healthcare Radio
021: Supporting Healthy Cholesterol Levels
Loading
00:00 / 00:26:23
Stitcher Spotify
RSS Feed
Share
Link
Embed

Download file | Play in new window | Duration: 00:26:23

Subscribe: Stitcher | Spotify

Hey everyone! This podcast is loaded with great information and a personal testimony by Frank about supporting healthy cholesterol levels.

DISCLAIMER: This podcast episode does not contain anything more than information about health. The recommendations are informational – discuss any new health plans with your healthcare provider before starting anything.

What you think you know about cholesterol may be incorrect. It is essential for life. But, are you consuming and creating the healthy versions necessary to optimize your health? Well, join Frank and Jackie as they discuss this very topic!

On today’s podcast we talk about:

  • What exactly is cholesterol and how is it made?
  • Nutrition and food items that can help
  • Importance of probiotics and some great supplements to help with heart health
  • Essential Oils that can support healthy cholesterol levels

Resources mentioned:

  • The Paleo Cardiologist book: https://amzn.to/2TdCm3v
  • Where to get essential oils: www.thepaleomama.com/essential-oils

Tagged With: cholesterol, essential oil, essential oils, fats, health, heart, heart health, keto, probiotics

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

Recent Posts

  • When God Says Pause: Why I Took a 5-Year Break from My Online Business
  • How to Quit Facebook but Keep Your Business Profile
  • Leaving the City for the Country
  • Natural Way to Heart Health

MEAL PLANS

Biblically clean meal plans that are for those love to cook real food

Read More

Footer

Our Blog

The Paleo Mama blog provides simple answers for healthier families through research, tutorials, recipes, and simple remedies for daily needs!

  • Health
  • Essential Oils
  • Recipes
  • Remedies
  • Natural Living
  • Meal Plans

Stick around!

You’ll get instant access to a library of natural remedies and real, paleo food, including our ebooks and free guides we send out.

  • Home
  • Disclosure/Disclaimer
  • Privacy Policy
  • Advertise
  • Contact Me

Copyright © 2025 · Wellness Pro on Genesis Framework · WordPress · Log in