• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

The Paleo Mama

Homegrown and Handmade

  • About
  • Blog
    • Podcast
  • Meal Plans
  • Essential Oils
  • Our Farm
    • Great Pyrenees Puppies
    • Goats
      • Goats for Sale
      • Goat Sales Policy
      • Nigerian Dwarf Bucks
        • Ranchocabra Lunar Eclipse

Super Seed Keto Chocolate Bark Recipe

February 2, 2018 by Jackie Ritz Leave a Comment

Super Seed Keto Chocolate Bark Recipe
  • Share
  • Pin
  • Tweet
  • Email

I’ve been on a mission to find a delicious substitute for my Lily chocolate bars that I buy from the store. They are SOOOO expensive and the only chocolate I will eat because they are low-carb. It’s hard to find a good low-carb, keto chocolate bark. You can buy some chocolate bars at the health food store that are sweetened with a low-carb sweetener like stevia or erythritol, however it comes at a hefty price tag. 

So I set out on a mission to make a keto chocolate bark that is delicious and inexpensive. And to make it healthy for you, I added some super seeds in the recipe that you are going to love and help fill you up! 

Enjoy! 

Jackie xoxo 

Super Seed Keto Chocolate Bark 

 

You will need:

  • 5×8 loaf pan
  • Parchment paper

 Ingredients:

  • ½ cup coconut oil
  • ¼ cup sunflower seed butter
  • ¼ cup cacao powder
  • ½ tablespoons pepitas (raw pumpkin seeds)
  • ½ tablespoons chia seeds
  • ½ tablespoons sunflower seeds
  • ½ tablespoons sesame seeds
  • 1 tablespoons erythritol (Keto-friendly sweetener)
  • pinch of salt

Directions: 

  1. Gently heat coconut oil and sunflower seed butter mixing until smooth. You can do this my microwaving for 30 seconds or heating over medium heat in a skillet (if you’re anti-microwave).
  2. Add sweetener and cacao powder and mix until smooth.
  3. Pour the chocolate mix into lined loaf pan.
  4. Sprinkle the seeds and salt over the chocolate.
  5. Place on a flat surface in the freezer to harden.
  6. Once set, cut into pieces and store in an airtight container in the freezer.
  7. Enjoy your keto chocolate bark with your friends this Valentines! 

Super Seed Keto Chocolate Bark
2018-02-02 13:08:55
Serves 6
A low-carb and keto-friendly chocolate bark recipe that is loaded with super seeds!
Write a review
Save Recipe
Print
Ingredients
  1. ½ cup coconut oil
  2. ¼ cup sunflower seed butter
  3. ¼ cup cacao powder
  4. ½ tablespoons pepitas (raw pumpkin seeds)
  5. ½ tablespoons chia seeds
  6. ½ tablespoons sunflower seeds
  7. ½ tablespoons sesame seeds
  8. 1 tablespoons erythritol (Keto-friendly sweetener)
  9. pinch of salt
Instructions
  1. Gently heat coconut oil and sunflower seed butter mixing until smooth. You can do this my microwaving for 30 seconds or heating over medium heat in a skillet (if you’re anti-microwave).
  2. Add sweetener and cacao powder and mix until smooth.
  3. Pour the chocolate mix into lined loaf pan.
  4. Sprinkle the seeds and salt over the chocolate.
  5. Place on a flat surface in the freezer to harden.
  6. Once set, cut into pieces and store in an airtight container in the freezer.
  7. Enjoy your keto chocolate bark with your friends this Valentines!
By The Paleo Mama
The Paleo Mama https://thepaleomama.com/

Did you enjoy this post? Share it with your friends!

  • Share
  • Pin
  • Tweet
  • Email

Filed Under: Ketogentic, My Recipes

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • YouTube

Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

Recent Posts

  • When God Says Pause: Why I Took a 5-Year Break from My Online Business
  • How to Quit Facebook but Keep Your Business Profile
  • Leaving the City for the Country
  • Natural Way to Heart Health

MEAL PLANS

Biblically clean meal plans that are for those love to cook real food

Read More

Footer

Our Blog

The Paleo Mama blog provides simple answers for healthier families through research, tutorials, recipes, and simple remedies for daily needs!

  • Health
  • Essential Oils
  • Recipes
  • Remedies
  • Natural Living
  • Meal Plans

Stick around!

You’ll get instant access to a library of natural remedies and real, paleo food, including our ebooks and free guides we send out.

  • Home
  • Disclosure/Disclaimer
  • Privacy Policy
  • Advertise
  • Contact Me

Copyright © 2025 · Wellness Pro on Genesis Framework · WordPress · Log in