Day 3 started today and my Vegan partner and I are doing good! I do have some fogginess going on, but that’s about it. I have not cheated and can’t wait till I start feel energetic again. They say day 3 and 4 are the worse and then you get a second wind.
My monthly friend came to visit me and I’m craving chocolate and popcorn like I always do during this time of the month. How fun to be detoxing and be on your period, huh?!?!
I have still been using my eMeals Paleo plan during this detox. It has been GREAT and 100% 21 Day Sugar Detox approved! In the past, I have seen some recipes with honey or maple syrup, but not this week or last. And adding honey or maple syrup is always optional.
Here’s a snippet of what April and I have been eating on a day-to-day basis:
Paleo Jackie – I am doing Level 3 Athletic Modification
Breakfast: 3 egg omelette with spinach; topped with avocado & salsa
Lunch: Moroccan Meatballs (from Well Fed), carrots and almond butter, and half a banana
Dinner: Big Meatball salad and green beans on the side.
Snacks: Caramelized Coconut chips (from Well Fed)
Drinks: Water and Coffee with a few TB of full-fat coconut milk
Vegan April – doing Level 3 Vegan/Athletic Modification
Breakfast: Vega Sport Shake with flax and almond milk
Lunch: Sweet potato, vegetable skewers, and a salad
Dinner: Quinoa with kale, carrots, and mushrooms, tossed with balsamic vinegar
Snacks: carrots and cashews
Drinks: Tea with some almond milk, water, and black coffee
Supplements I take:
3. Women’s Prenatal Vitamin (no, I’m not pregnant but I am child-bearing age)
4. Digestive Enzymes: to find
5. FiberBlend to aid in detox
Who else is doing the 21 Day Sugar Detox? How is it going for you?
I am trying to find that book on my kindle but am unable. Is there not a kindle version?