I am a pumpkin pie kind of girl! I love it! And I don’t just love it on Thanksgiving. I love it year-round! I’ve been craving it lately since, of course, I can’t have the ooey-gooey heaven on a plate, so I decided to try to make a smoothie that tastes like the real deal.
Here’s my recipe that I created that is quite amazing!
Pumpkin Pie in a Cup
Ingredients:
- Half can of pumpkin or 1/2 cup of puree pumpkin
- About 6 oz of unsweetened coconut milk
- 1 frozen banana
- 1 teaspoon of cinnamon
- pinch of nutmeg
- 1/2 teaspoon of vanilla
- 6-7 ice cubes
- 6-12 drops of liquid stevia
(or you can use honey, maple syrup, or none)
DIRECTIONS:
- Throw everything in a blender and blend till smooth!
Just made these while my daughter made a pumpkin cheese cake for her birthday. I really enjoyed the recipe. Thank you. I would like to share this recipe with my friends and clients on my site wellnessandtoys.com if that is okay with you.
Thank you Kally and I’m glad you enjoyed it. You may share it on your website, please include a link to my site. Thank you!
Do you think almond milk would work instead of the coconut milk? I’m ready for Autumn and this is what I’d love to start the season with.
Thanks.
Yes! Almond work would work great!
What about the calories, any idea?
I have no idea! I don’t track my calories. You can plug into something like myfitnesspal.com and see what it pulls up.
How many servings in this recipe?
My son and I love this so much we made it yesterday and today. This recipe serves two nicely. Thank you!
It’s delicious I made the recipe and drank the whole cup. Yummy
Yay!