Real food recipes for the whole family that are grain-free and use whole food ingredients.
Keep yourself healthy using herbal and natural remedies for your health, home and body.
Meal planning will help you pull together a delicious meal in no time at all!
HERBS & OILS
Some of the products that we use in our beauty and self care routine, for our health, and throughout our home are dangerously toxic to our bodies. I’ve found a better way using plant-based solutions that include therapeutic herbs and essential oils and have the ability to support our bodies naturally!
Hi, I’m Jackie Ritz, founder of The Paleo Mama blog, essential oil educator, DIY guru and student of herbal medicine. Not too long ago I talked my husband into giving up our big city life to buy me some goats and chickens. The rest is history! I had a strong desire to raise my kids in an environment where they could learn to love and appreciate this beautiful world and we could get back to the simplicity of living a more natural life.