Welcome to The Paleo Mama! Grab my free eBook below!


  • Learn how to make your own green cleaning recipes for your home!
  • Get my DIY beauty recipes for making your own lotions, salves, and even toothpaste!
  • Create a chemical-free home by using simple and cheap ingredients! It's FREE!
 
 
 

Menu 1

Three Steps to Starting Your First Veggie Garden

When we began dreaming of moving out of our suburban lifestyle to a piece of God’s great country “out there” where we could plant our roots and start living a self-sustaining lifestyle, we had a lot of wants and wishes, but very little know-how! We knew we wanted to be homesteaders, but what does that […]

Continue Reading 1

The Ketogenic Diet 101: A Detailed Beginner’s Guide

I’m about to embark on my 3rd time starting a ketogenic diet. I see great results every time I get back to doing keto and I thought I would share this awesome article by my friends over at Authority Nutrition. This article was originally published by Authority Nutrition and is being republished on my website […]

Continue Reading 8

Benefits of Lemon Essential Oil

Lemons have long been valued for more than lemonade. Lemon essential oil is cold pressed/express from lemon rinds, and contains the main chemical components of d-Limonene, alpha and beta pinenes.  Lemon oil is one of the most “essential” oils to have on hand, and may actually be the most powerful  of all the essential oils. […]

Continue Reading 3