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real magic shell

ONE Ingredient Ice Cream & Paleo “Magic Shell”

August 18, 2013 by Jackie Ritz 6 Comments

Oh yes…this has got to be the easiest dessert I have ever made! And I don’t know about you, but I sometimes miss having good, creamy ice cream. I do splurge on ice cream on occasion, but then feel bloated and terrible for a few hours.

In walks this ONE Ingredient Ice Cream that is Paleo-friendly and doesn’t even require me to have an ice cream maker! All you need is frozen bananas. I would have never dreamed that bananas could be so creamy!

ONE Ingredient Ice Cream

ICE

Ingredients:

Frozen Bananas

Directions:

  1. Take out frozen bananas and slice into chunks
  2. Add to a food processor and process till creamy like ice cream!
  3. Optional Add-ins: honey, maple syrup, nut butter, vanilla

Paleo “Magic Shell”

Ingredients:

  • 2-4 TB of melted (but not hot) coconut oil
  • 2-4 teaspoons of cocoa powder
  • Stevia or honey to taste

Directions:

  1. Make sure coconut oil is NOT hot.
  2. Whip the cocoa powder and sweetener of choice into the coconut oil.
  3. Pour over ONE Ingredient Ice Cream and enjoy!

***I have added a new “Printer Friendly” button on the bottom of each post so that you can print off my recipes. It gives you the option of removing pictures when you click on it!

And by the way, I’m back on the blogging sphere. Thought this would be a good comeback! Much love!!

Filed Under: My Recipes Tagged With: banana ice cream, dairy free ice cream, paleo, primal, real magic shell

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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