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gluten free oatmeal

Pumpkin Pie Paleo Oatmeal

October 7, 2013 by Jackie Ritz 5 Comments

PumpkinPieOatmeal

I love this season of pumpkins, fall festivals, farm day’s, apple picking, and pumpkin recipes! Autumn is, by far, my favorite season. I’ve been doing a lot with pumpkin lately in my recipes because it’s so yummy and in season. Here’s my latest recipe using my Make Ahead No-Oatsmeal recipe and combining it with pumpkin! Enjoy!

On Wednesday, Hollywood Homestead is going to be sharing her Paleo Pumpkin Pie recipe with us on my blog! Come back and see it on Wednesday!

Pumpkin Pie Paleo Oatmeal

Ingredients:

  • 1/2 cup of nut/seed mix (click here to see how I make a large batch ahead of time)
  • 1/2 cup of full fat coconut milk
  • 1/4 cup pumpkin puree
  • 2 teaspoons of pumpkin pie spice
  • 2 teaspoons of coconut sugar or 1 TB maple syrup/or honey
  • optional add ins: egg yolk tempered in (read how I do this here), sliced banana, blueberries, or chocolate chips!
  • optional toppings: raw cream, coconut milk, pecans, maple syrup, and extra cinnamon

Directions:

  1. Put 1/2 cup of your nut/seed mix in a small pot. Add the 1/2 cup full fat coconut milk and stir till hot and thick.
  2. Add in the pumpkin puree and heat up. Stir frequently.
  3. Add more coconut milk to desired consistancy.
  4. Add in pumpkin pie spice, coconut sugar or maple syrup/honey, 1 teaspoon of vanilla and stir.
  5. Top with your favorite toppings!

pumpkinoats

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Filed Under: My Recipes Tagged With: dairy free, gluten free oatmeal, grain-free, paleo pumpkin oatmeal, primal, pumpkin oatmeal

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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