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012: Empowering Modern Hippies with Spring Esteppe

November 23, 2018 by Jackie Ritz Leave a Comment

Essential Oil Healthcare Radio
Essential Oil Healthcare Radio
012: Empowering Modern Hippies with Spring Esteppe
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Hey y’all!  I have the pleasure of bringing Spring Esteppe, LPN and doTERRA Blue Diamond, onto our podcast today!  She worked in Emergency Medicine for 10 years, then found resolve to look for answers to support her health and found essential oils and natural healthcare!

Sit back, relax and listen to this insightful podcast about empowering you towards natural health and your lifestyle!

On this podcast we discuss:

  • Spring’s journey toward working in medicine and healthcare
  • Spring’s discovery of her ability to help her health goals
  • Her journey towards launching her empowerment website
  • How essential oils can help you! 

Here are the show notes from today’s podcast:

[Read more…] about 012: Empowering Modern Hippies with Spring Esteppe

011: Weird Uses of Essential Oils (from The Paleo Mama)

November 16, 2018 by Jackie Ritz 1 Comment

Essential Oil Healthcare Radio
Essential Oil Healthcare Radio
011: Weird Uses of Essential Oils (from The Paleo Mama)
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Hey everyone…today is gonna be fun!  We are bringing you some not-so-typical uses of essential oils in your everyday life!  Join Jackie and Frank as they discuss some weird ways that they use essential oils in their home and lives!

On this episode, we talk about: 

  • Essential Oils as deodorant
  • Essential Oils in a protocol called the Oil Cleansing Method (OCM) for your face wash!
  • Essential Oils as a protocol in Oil Pulling for oral health 
  • Essential Oils in a detox bath (for you and your family and kids)
  • Essential Oils for hair care and beard maintenance
  • Essential Oils for the farm!

As always, if you are interested in learning more about essential oils, go here! 

Here are the notes for today’s show:

[Read more…] about 011: Weird Uses of Essential Oils (from The Paleo Mama)

Episode #7: MTHFR Mutation and Supplements to Help You

November 14, 2018 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #7: MTHFR Mutation and Supplements to Help You
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Are you a carrier of MTHFR?  Don’t know?  Well, Frank discusses his situation with MTHFR and what supplements he uses to combat his condition.

Enjoy!

Here are the notes from today’s show:

[Read more…] about Episode #7: MTHFR Mutation and Supplements to Help You

Episode #6: Combat Veteran Tells Story of Overcoming PTSD Through Unconventional Wellness

November 6, 2018 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #6: Combat Veteran Tells Story of Overcoming PTSD Through Unconventional Wellness
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Hey everyone!  Today I have the pleasure of telling you MY story.  This is where the fire of Unconventional Wellness starts!  Learn about how I want to help YOU overcome your mental and physical health issues – and how I can help you do it!

In today’s show, we discuss:

  • My journey through PTSD, chronic low back and knee pain
  • How I used natural medicine and therapies to help
  • Overcoming suicide – together as a community!
  • Telling YOUR story
  • What Unconvetional Wellness can do for you

Here are the show notes from today’s show:

[Read more…] about Episode #6: Combat Veteran Tells Story of Overcoming PTSD Through Unconventional Wellness

009: Your Endocannabinoid System: Roles of CBD and BCP (Copaiba)

November 2, 2018 by Jackie Ritz Leave a Comment

Essential Oil Healthcare Radio
Essential Oil Healthcare Radio
009: Your Endocannabinoid System: Roles of CBD and BCP (Copaiba)
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Hey guys!  Today we talk about the endocannabinoid system and the role that THC, CBD, and beta carophyllene can play in the system!

On today’s show we discuss:

  • The endocannabinoid system
  • THC
  • CBD
  • BCP
  • Copaiba
  • Copaiba softgels
  • Unconventional Wellness

If you are interested in getting Copaiba – click here!

[Read more…] about 009: Your Endocannabinoid System: Roles of CBD and BCP (Copaiba)

Episode #5: Gut Health – Critical for Your Health

October 29, 2018 by Jackie Ritz Leave a Comment

Unconventional Wellness Radio
Unconventional Wellness Radio
Episode #5: Gut Health - Critical for Your Health
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Learn about Gut Health in this podcast!

Howdy, everyone!  Let’s talk about gut health!   It is tied to SO MANY systems in our body, that it is cruical for overall health!

 In this podcast, we discuss:

  • Gut Health
  • Signs of Poor Gut Health
  • How to Improve Gut Health
  • Oils that Support Gut Health
  • Fermented Foods
  • Supplements

[Read more…] about Episode #5: Gut Health – Critical for Your Health

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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