Episode #16: Support the Recovery Journey from PTSD

Hey everyone! Enjoy this latest podcast on my personal journey to recover from the symptoms of PTSD!

DISCLAIMER: Do not think that you can immediately stop your medications or treatment. Seek first your physician to discuss options before starting any new recommendations. I do not seek to cure, prevent, treat, or diagnose your condition. This podcast is for informational purposes only.

I discuss my personal journey in wellness to support my symptoms of PTSD due to my military service. You are NOT ALONE! We can create a network of people to support each other in life after trauma!

Please enjoy this podcast.