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Hey everyone! On today’s podcast, Frank discusses the uses of Essential Oils and Mental Health and Emotions. Essential Oils are a powerful tool that can benefit you by helping you manage your emotions. Here is the rundown of the podcast:
- Limbic System and Current Research Regarding EOs
- The Olfactory (smell) System and Emotions and Memories
- A practical exercise to help you gain control of your emotions
- Lavender, Ylang Ylang, Roman Chamomile, Bergamot, Rosemary, and Geranium essential oils for mental health support
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