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The Paleo Mama

Homegrown and Handmade

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    • Goat Sales Policy
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      • Buttin’ Heads Natella Ferero “Nutty”

Jackie’s Favorite Personal Development Books

Here's a list of books I love and recommend: 

  • High Performance Habits
  • Big Magic
  • Leaders Eat Last
  • Dare to Lead
  • The Outward Mindset
  • Essentialism
  • The Motivation Manifesto
  • Boundaries for Leaders
  • Enreleadership
  • Strength-Based Leadership
  • No Limits
  • Sales Management Simplified
  • Delivering Happiness: A Path to Profits, Passion and Purpose
  • Multipliers
  • The War of Art
  • In a Pit with a Lion on a Snowy Day
  • Raving Fans
  • The Science of Selling
  • The Path
  • Give and Take
  • Who Moved My Cheese
  • Content Creator
  • The Best Year Ever
  • Unconventional Medicine
  • Made to Stick
  • The Story Engine
  • Braving the Wilderness
  • Girl, Wash Your Face

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, LMT, budding herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

Recent Posts

  • Our RV is for Sale!
  • Natural Way to Heart Health
  • Keto Peppermint Smoothie
  • Sheet Pan Brunch

MEAL PLANS

Meal planning will help you pull together a delicious meal in no time at all!

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Instagram

  • This winter - to combat SAD, which I got for the first time last year, I plan on fluffing up every room in my farmhouse. This includes painting things, thrifting for items that I want to add, adding/making curtains (which I’ve refused to add since our house has a million windows (thank God for Stitch Witch), adding pictures that I’m gradually picking up at thrift stores, and deep cleaning everything else. 
I’m starting in my kitchen and dining room and can’t wait to show you all the progress! .
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#farm #farmhousedecor #farmhouselife #notjoannagaines #notsurewhatmystyleis
  • Before and after! I had so much fun with this piece! I use @missmustardseed Milk Paint in the Boxwood pigment. This gorgeous green only got better as I applied a wax and then some antiquing wax in the books and crannies to give it that aged feel that I love! Winter project #1 done. A bajillion left to do 🤪.
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#milkpaint #farmhouse #natural #toxicfree #antiques #wannabedecorator
  • This is my home.
A place where I craft, create and grow with my children.
A place where I cultivate love and beauty.
A place where we feel safe.
A place where we laugh, cry, and make memories.
A place that i nourish my family, myself and discover more things about myself. This is where we learn together.
This is home and I love it!
  • Beauty tip for the curly girls — use a small amount of lube to control those flyaways! Also, your hubs might get excited to see the bottle laying around 😂 Check my stories for how I use it!
  • Monsieur Cedric looking all handsome today! .
#pugsofinstagram #pugs #pugsnotdrugs #pugstagram #apugslife

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Our Blog

The Paleo Mama blog provides simple answers for healthier families through research, tutorials, recipes, and simple remedies for daily needs!

  • Health
  • Essential Oils
  • Recipes
  • Remedies
  • Natural Living
  • Meal Plans

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You’ll get instant access to a library of natural remedies and real, paleo food, including our ebooks and free guides we send out.

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