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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, LMT, budding herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

MEAL PLANS

Meal planning will help you pull together a delicious meal in no time at all!

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Our Blog

The Paleo Mama blog provides simple answers for healthier families through research, tutorials, recipes, and simple remedies for daily needs!

Health
Essential Oils
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Remedies
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Meal Plans

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You’ll get instant access to a library of natural remedies and real, paleo food, including our ebooks and free guides we send out.

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