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The Paleo Mama

Homegrown and Handmade

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About Jackie

About Jackie

JACKIE RITZ

THE PALEO MAMA

I'm Jackie and welcome to The Paleo Mama. I'm so glad you are here and I hope you enjoy this 7 year journal of my heart and journey into being more healthy and having more joy!

My journey into holistic health and wellness  started 10 years ago when I was pregnant with my first child and questioned the things I was putting in (and on) my body.

I quickly became an advocate for eating real and traditional foods (like our grandparents ate) and using herbs and essential oils for natural wellness.

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Without any clue what I was doing, I started this blog to share some of the things I was learning about natural health and to share some recipes I was creating for my family.

This led to me writing two books, Everyday Natural and The Home Apothecary, and then later on to become a trained herbalist.

My passion is herbal medicine making, paleo-keto food, homesteading, and entrepreneurship.

I have two kids (10 and 8), a incredibly supportive husband who is my business partner, and a whole bunch of farm animals.

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The Paleo Mama blog provides simple answers for healthier families through research, tutorials, recipes, and simple remedies for daily needs!

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