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Goona Goo Balls – Paleo, No Bake and Kid Approved!

February 13, 2018 by Jackie Ritz 18 Comments

Goona Goo Balls – Paleo, No Bake and Kid Approved!
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This post was sponsored by Lionsgate. The opinions are completely my own based on my experience and the recipe was developed by me!

I am so excited about the new upcoming movie, Early Man! From the creators of Chicken Run and Wallace & Gromit comes this new epic adventure for all ages. On February 16, catch Dug, Goona and the gang in Early Man. Set at the dawn of time, when dinosaurs and wooly mammoths roamed the earth, EARLY MAN tells the story of how one brave caveman unites his tribe against a mighty enemy and saves the day! 

With soccer being a focus of entertainment in Early Man, I thought it would be fun to create a nutrient-dense, protein-packed energy ball snack for the soccer kids in your life. But, let me tell you something, my kids didn’t even get to eat the first batch of these delicious goo balls because they are that good! 

Not only are they super simple to make with just 5 ingredients, but they are, also, no bake and loaded with healthy protein! 

Whip this recipe up in just 5 minutes and then print off this adorable Early Man Activity Book! Your kids are going to love it!

Goona Goo Balls – Paleo, No Bake and Kid Approved

(makes 12 goo balls) 

 

 

 

 

 

INGREDIENTS: 

  • 1 cup of raw cashews 
  • 6 pitted Medjool Dates 
  • 6 Tablespoon of Collagen 
  • 1/4 teaspoon of sea salt 
  • 1/4 cup of mini chocolate chips 

DIRECTIONS: 

  1. Take the cashews and add them to a food processor or blender. Pulse until it turns into a powder. 
  2. Add the dates, collagen, and salt. 
  3. Pulse until combined well. 
  4. Add to a bowl and cool the dough down by setting in the fridge for a 15 minutes. 
  5. Add the chocolate chips to the batter and form into bite-sized balls. 
  6. Enjoy! 

Goona Goo Balls
2018-02-09 23:41:46
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Prep Time
5 min
Prep Time
5 min
Ingredients
  1. 1 cup of raw cashews
  2. 6 pitted Medjool Dates
  3. 6 Tablespoon of Collagen
  4. 1/4 teaspoon of sea salt
  5. 1/4 cup of mini chocolate chips
Instructions
  1. Take the cashews and add them to a food processor or blender. Pulse until it turns into a powder.
  2. Add the dates, collagen, and salt.
  3. Pulse until combined well.
  4. Add to a bowl and cool the dough down by setting in the fridge for a 15 minutes.
  5. Add the chocolate chips to the batter and form into bite-sized balls.
Notes
  1. Over 6 grams of protein in each goo ball!
By The Paleo Mama
The Paleo Mama https://thepaleomama.com/

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Filed Under: My Recipes

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Comments

  1. Michelle says

    February 13, 2018 at 9:32 am

    Do you have a brand of collagen you recommend?

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:37 pm

      I used this one for this recipe: http://amzn.to/2F1Tfbc

      Reply
  2. Jeannie Johansen says

    February 13, 2018 at 1:47 pm

    Interesting & congrats on the connection to the movie. How cool is that! You deserve a moment or two of bragging time. 😁

    These goo balls sound good. I am always trying to find ways to get more collagen in our diets. Is this the collagen that gels or the other collagen?

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:37 pm

      Thank you Jeannie! This is not the collagen that gels. This is the one that I used for this recipe: http://amzn.to/2F1Tfbc

      Reply
  3. lynn says

    February 13, 2018 at 2:59 pm

    The link goes to Vanilla Collagen…Is recipe Vanilla or Unflavored?

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:35 pm

      Either one will work! I used the pure, unflavored one, and fixed that link 🙂

      Reply
  4. Cathy says

    February 13, 2018 at 3:16 pm

    These look yummy. I am WFPB what can I replace collagen with?

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:35 pm

      You can use a plant based protein powder as a substitute.

      Reply
  5. Annie says

    February 13, 2018 at 3:25 pm

    What can we use in replacement of collagen? Thanks

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:34 pm

      You can use whey protein, but the collagen is what makes these goo balls so nutritious!

      Reply
      • Annie says

        February 15, 2018 at 12:40 am

        Thank you! Want to make these ASAP I have whey protein. What else do you make with the collagen? Thank you!!

        Reply
  6. Tina Abney says

    February 13, 2018 at 6:01 pm

    I may have missed this. How many Goo Balls does the batch make?

    Reply
    • Jackie Ritz says

      February 13, 2018 at 7:33 pm

      It makes 12 goo balls!

      Reply
  7. Pam says

    February 13, 2018 at 9:45 pm

    Can they be frozen? (for softball tournaments) Thanks

    Reply
    • Jackie Ritz says

      February 14, 2018 at 11:45 am

      Absolutely! They will be just fine frozen and can thaw out in your gym bag 🙂

      Reply
  8. D says

    February 15, 2018 at 8:43 am

    What do you think, can I use almond flour in place of the cashews?

    Reply
    • Jackie Ritz says

      February 16, 2018 at 7:22 am

      You could probably get away with using almonds and processing them yourself. The natural oils in the whole nuts is what helps to hold the goo balls together. But give it a try! Let us know if it works!

      Reply
  9. Vince says

    March 15, 2018 at 10:16 pm

    It’s easy to see why these would be kid approved. They look like so much fun and I bet they’re easy to eat too.

    Reply

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