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30 Low Carb Pressure Cooker Instant Pot Recipes

December 30, 2015 by Jackie Ritz 5 Comments

30 Low Carb Pressure Cooker Instant Pot Recipes
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The new year is just around the corner and many of us are reminiscing on many things. One of them may be the scary thought of how many pounds you put on this past year. I try to stay low carb and when I’m really serious, I stick to a ketogenic diet. My favorite and most useful kitchen appliance is the Instant Pot pressure cooker. It’s a modern-day pressure cooker, that cooks your food in less time and keeps the meat moist and delicious. So, as I go into January of 2016, you can bet your booty that I’ll be making more low carb pressure cooker instant pot recipes for my family! 

My plans moving into the new year are: 

  1. Exercise more! We have a treadmill, a TV for workouts, and we just purchased a Peloton spinning bike. I can’t wait to join live spinning classes in NY city from my home gym in North Carolina! 
  2. Get back on my Ketogenic meal plan! 
  3. That’s it! I’m more focused on being healthy, than being skinny. 

I do plan on making more Instant Pot recipes and I’ve included some of the ones I love and plan on trying in the New Year! All of them are low-carb and keto-friendly! 

Pork 

Proscuitto-Wrapped Asparagus Canes from Hip Pressure Cooking

Paleo Egg Roll Soup from Predominately Paleo 

Pressure Cooker Bone-In Pork Chops from All Recipes (eliminate potatoes for keto) 

Low Carb Pressure Cooker Pork Roast with Mushroom Gravy by Health Starts in the Kitchen

Pressure Cooker Kalua Pig by Nom Nom Paleo 

Pulled Pork Carnitas Lettuce Wraps from Hip Pressure Cooking 

Pressure Cooked Tandoori BBQ Pork Ribs from Hip Pressure Cooking (use sugar-free BBQ sauce for Keto) 

Beef & Lamb

Braised Beef Short Ribs from Fresh Tart

Pressure Cooker Indian Curry Lamb Short ribs from Nom Nom Paleo 

Beef Stew from Mark’s Daily Apple 

Pressure Cooker Corned Beef and Cabbage from Gutsy By Nature

Pressure Cooker Mocca Rubbed Pot Roast from Nom Nom Paleo 

Pressure Cooker Lamb Stew from The Paleo Mom

Pressure Cooker Mexican Beef by Nom Nom Paleo 

Pressure Cooker Chili from My Heart Beets

Steak Stew Pressure Cooker Recipe from Finding the Healthy Road

Chicken

Cauliflower & Smoked Cheddar Soup from Island Vittles 

Pressure Cooked Chicken and Proscuitto Rolls from Hip Pressure Cooking 

Pressure Cooker Chicken Cacciatore from Whole 9

Low Carb Pressure Cooker Buffalo Chicken Soup from Health Starts in the Kitchen

Pressure Cooker Bone Broth from Autoimmune Paleo 

Lemon and Olive Pressure Cooker Chicken Recipe from Hip Pressure Cooking

Lemon Garlic Chicken by Predominately Paleo 

Chicken Tortilla Soup from Play Paleo 

Fall Off the Bone Pressure Cooker Whole Chicken from Healing Gourmet

Chicken Soup from Mark’s Daily Apple 

Pressure Cooker Chicken Enchilado Soup from Against the Grain (omit potatoes for keto) 

Eggs

How to Cook & Peel Farm Fresh Eggs from The Paleo Mama 

Veggies

Pressure Cooker Spaghetti Squash from Nom Nom Paleo 

Pressure Steamed Artichokes from Flavorred

I hope you enjoy some of these recipes and this round-up list of some of my favorite bloggers, help you stay on track in the New Year. 

Happy New Year, friends! I wish you the healthiest and happiest year! 

30 low carb pressure cooker instant pot recipes

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Filed Under: Budget Shopping, Grassfed Beef, My Recipes, Round Up, Weekly Meal Plan

Reader Interactions

Comments

  1. Deanna McCauley says

    February 29, 2016 at 8:20 pm

    Thanks for posting all of these recipes! I just bought my instant pot ( partially because of your posts – I follow you on IG and Periscope ) and I am so excited to get started!! Love your posts and your scopes!

    Reply
  2. Deanna McCauley says

    February 29, 2016 at 8:23 pm

    P.S. I eat a keto diet as well so I’m always excited to see recipes that work for me!

    Reply
  3. James Holloman says

    August 2, 2016 at 3:46 am

    Just bought my Instant Pot and can’t wait to put it to use. Like you, I have resolved myself to exercising more. I’ve chosen road cycling, less impact on my hips and knees.

    Reply
  4. Chris says

    January 4, 2018 at 4:20 pm

    Congrats on the purchase of your Peloton! You will love it!! Just got an Instant Pot and am anxious to try some of the recipes listed.

    Reply
    • Jackie Ritz says

      January 6, 2018 at 11:04 am

      I hope you enjoy your new InstantPot!

      Reply

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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