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Pumpkin Pie Paleo Oatmeal

October 7, 2013 by Jackie Ritz 5 Comments

Pumpkin Pie Paleo Oatmeal
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PumpkinPieOatmeal

I love this season of pumpkins, fall festivals, farm day’s, apple picking, and pumpkin recipes! Autumn is, by far, my favorite season. I’ve been doing a lot with pumpkin lately in my recipes because it’s so yummy and in season. Here’s my latest recipe using my Make Ahead No-Oatsmeal recipe and combining it with pumpkin! Enjoy!

On Wednesday, Hollywood Homestead is going to be sharing her Paleo Pumpkin Pie recipe with us on my blog! Come back and see it on Wednesday!

Pumpkin Pie Paleo Oatmeal

Ingredients:

  • 1/2 cup of nut/seed mix (click here to see how I make a large batch ahead of time)
  • 1/2 cup of full fat coconut milk
  • 1/4 cup pumpkin puree
  • 2 teaspoons of pumpkin pie spice
  • 2 teaspoons of coconut sugar or 1 TB maple syrup/or honey
  • optional add ins: egg yolk tempered in (read how I do this here), sliced banana, blueberries, or chocolate chips!
  • optional toppings: raw cream, coconut milk, pecans, maple syrup, and extra cinnamon

Directions:

  1. Put 1/2 cup of your nut/seed mix in a small pot. Add the 1/2 cup full fat coconut milk and stir till hot and thick.
  2. Add in the pumpkin puree and heat up. Stir frequently.
  3. Add more coconut milk to desired consistancy.
  4. Add in pumpkin pie spice, coconut sugar or maple syrup/honey, 1 teaspoon of vanilla and stir.
  5. Top with your favorite toppings!

pumpkinoats

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Filed Under: My Recipes Tagged With: dairy free, gluten free oatmeal, grain-free, paleo pumpkin oatmeal, primal, pumpkin oatmeal

Reader Interactions

Comments

  1. Chantel says

    October 18, 2013 at 12:26 pm

    i’m sure my kids are sick of eggs for breakfast! Splendid idea! “Faux-tmeal” it is!

    Reply
  2. charity says

    November 25, 2013 at 8:13 am

    After doing the Whole 30 , I wanted oats again… Well, I wanted the comfort of oats, but had no desire to have the effects of the grain now that it was out of my system. Hmmm, what to do? Google Paleo oats… With pumpkin…. Which led me hear, and im so glad! These were super yummy and oh so comforting in this 12 degree morning! I left out The sweeteners and added half a mushy banana instead because otherwise I tend to crave more sweet things… But the sweetness was perfect. I tiny topping of almond butter (yes more nuts…ha) and mama was a happy camper. Thanks!

    Reply
    • The Paleo Mama says

      November 25, 2013 at 9:22 am

      So glad you enjoyed them!!!

      Reply
  3. Roxanna W says

    January 26, 2014 at 4:06 pm

    When you say Coconut Milk, are you talking the canned? I have light coconut milk in the cans and I buy Coconut Milk in the dairy section but are we talking about the same thing? I’m new to Paleo and know very little.
    Thank you.

    Reply
    • The Paleo Mama says

      January 26, 2014 at 4:38 pm

      Yes canned would work just fine!

      Reply

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Hi, I'm Jackie Ritz and welcome to The Paleo Mama! I'm a published author, certified herbalist, and voracious researcher of natural medicine and nutrition. I'm glad you're here and I hope you stick around for awhile!

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