I don’t know if I’m more excited about the fact that the author, Melissa Joulwan, has offered to give this amazing cookbook away to one of you, or the fact that I get to share my favorite Paleo recipes with you! Well Fed: Paleo Recipes for People Who Love to Eat is AWESOME! This is, by far, one of my favorite Paleo cookbooks!
Not only is it Paleo, but this cookbook is features tons of recipes that are Whole30 & 21 Day Sugar Detox approved! It is loaded with so many recipes and has opened up my tastebuds to a whole new world!
Some of my favorites (and I have pretty much made EVERYTHING from this cookbook) are Chocolate Chili, Meatza Pie, and her Meat and Spinach Muffins. Seriously, I could go on and on! However, my absolute favorite recipe that has rocked my Paleo world is the Jicama Home Fries!
Jicama Home Fries:
(posted with permission by Melissa Joulwan)
Diner home fries don’t discriminate. Their brown, crisp outside and warm tender interior are equally comfortable alongside eggs for an early morning (or midnight) breakfast and next to a beef burger. Seasoned with plenty of salt and just a whisper of paprika, these home fries transform jicama, the “Mexican potato,” into an all-American classic.
NOTE: This recipe requires you to pre-soak the jicama for 12-24 hours, so you’ll need to start the process the day before you want to eat.
SOAK 12-24 hours
PREP 5 minutes
COOK 20 minutes
SERVES 2
INGREDIENTS
The jicama:
1 pounds jicama
1/2 teaspoon salt
The home fries: 1 medium onion, finely diced (about 1 cup)
1/2 tablespoon plus 2 tablespoons coconut oil
1 teaspoon paprika
1/2 teaspoon chili powder
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/4 cup fresh parsley leaves, minced (about 1 tablespoon)
DIRECTIONS The jicama: Cut the jicama into 1/2-inch dice. Whether or not to peel it is up to you; I usually peel half and leave the skin on half to better impersonate a potato. When you’re done chopping, you should have about 3 cups of cubes. Place the jicama and salt in a slow cooker and add enough water to cover the jicama by about 2 inches. Cover and cook on high for 12-24 hours. The longer it simmers, the more tender it becomes.
When the jicama has finished its soak, drain, pat dry, and place in the refrigerator until you’re ready to start frying.
The home fries: Heat a large skillet over medium-high heat, about 3 minutes. Add coconut oil and allow it to melt. Toss the onion in the pan and sauté, stirring frequently with a wooden spoon. Cook until nicely browned, about 8-10 minutes. Transfer the onion to a small bowl and return the pan to the heat.
Add 2 tablespoons coconut oil to the skillet and allow the pan to get hot, about 2 minutes. Add the jicama cubes, shaking the skillet to make an even, single layer. Cook the jicama without stirring until the cubes are golden brown on the bottom, about 5 minutes, then carefully flip the jicama with a large spatula and make another single layer. Repeat this process until the jicama is browned on most sides, about 15 minutes.
When the jicama is appropriately toasty in color, add the onions, paprika, chili powder, salt, and pepper to the pan. Stir to blend and heat through. Remove the home fries from the heat, stir in the parsley, and serve immediately.
Enjoy!
Vita says
Okay, this is going to sound a bit stalker-ish, but I’ve been following both you and Melissa on facebook and on Google reader for quite a while now. And I can understand your excitement about sharing Well Fed recipes because they are really delicious (from what I’ve seen on Melissa’s blog and tried myself) 🙂
summer says
I shared as well! Good luck everyone!
Vered Leb says
might i be the first one?
i LIKE you a lot!
Vered Leb says
liked all the blogs, newsletters, FB
BrandiLynn Wonderland says
Nom!! As a Texan/Transplanted Southerner I have a special love for some HomeFries!! Whooot! Thank you for sharing!
Stacey says
Liked you both on Facebook! (already actually did….)
Stacey says
Also follow both your blogs. They have been great sources of recipes for my weekly meal planning!
kathyk says
I like you and Melissa on FB!!
kathyk says
And I subscribed to both newsletters!!
Jodie says
I like both on Facebook
Talia B. says
I followed both of you on fb
Talia B. says
I follow both of you on twitter
Talia B. says
I tweeted about the giveaway
Lori g says
I have liked both if you.
I have shared this giveaway on my Facebook page.
I follow paleo mama already in her blog and will now be following Melissa.
I really want this cookbook.
The Paleo Mama says
Lori, leave separate comments so you have a higher chancer of winning!
Coliveira80 says
I like both on FB!
Jennifer Olsen says
Liked you both on FB. Excited about maybe getting this book!
Monica Njoo says
I shared this on Facebook!!
Chrystal says
Liked you both on Facebook!! 🙂
Michelle says
I have “liked” both of you on Facebook!
Michelle says
I am now following you both on Twitter
Chrystal says
Shared this post via Facebook! 🙂
Michelle says
I have subscribed to both of your blogs through Google Reader
Michelle says
I shared your giveaway on Twitter!
Chrystal says
Follow you both on twitter!! 🙂
Chrystal says
Subscribed to your blogs! 😉
Pick me!! It will be my first paleo cookbook! (I usually go off of Pinterest!)
Meg says
Liked both on face book!
Meg says
Subscribed to both newsletters!!
Meg says
Shared the giveaway on facebook!
Meg says
I don’t do twitter but I got my husband to enter also!
Rachel Oldaker says
Liked both pages on Facebook!!
Eliza Deleon says
Yay hopefully I did this right , liked the pages !!!
Eliza Deleon says
Yay I also shared pages !! Good luck ladies
Dez says
I love this site, and my wife asked me to help her out by doing the things you’ve asked.
Facebook: my username: iamdez
Followed both you and Melissa
Twitter: @iamdez
Followed both you and melissa
Google Reader:
Was already subscribed to you
Now subscribed to Melissa as well.
Robin Heider says
I liked both of you on Facebook! Well, I already liked you, but now I like Melissa, too! Thanks for this offer. I’m just getting going with Paleo after having gone gluten-free to try to help with rheumatoid symptoms. Gluten-free was a step in the right direction, but I’m not off meds or feeling 100% just yet. More recipes would definitely help me make the transition.
Brittany Williams says
liked both pages on Facebook!
Brittany Williams says
subscribed to both blogs via Google Reader!
Brittany Williams says
following both of you on twitter! @brittanynoodles
Robin Heider says
I already subscribe to your blog, and now subscribe to Melissa’s as well. She has some great stuff on her site- Thanks for sharing!
April McG says
Liked both on Facebook!=) Love your site btw
Ginger Herrmann says
I need all the help I can get to do Paleo correctly! I love following you on Facebook!
michelle says
I liked both facebook pages! Thanks
Donna says
I was already a facebook follower, but I hope it still counts.
Donna says
subscribed to both blogs, but I don’t twitter can’t get the hang of it.
Hannah says
liked both on fb!
Alicia says
I liked you both on FB! 😉
Alicia says
I subscribed to both your blogs!
Alicia says
following you both on twitter. I’m new to Paleo and loving it and so excited to find all this great info!
katie says
DONE DONE DONE and DONE!
Heather says
I liked both pages on Facebook!
Heather says
I followed both blogs in my google reader.
Heather says
I shared the giveaway on my Facebook.
Paul Mirek says
I have completed Step #2. I love this cookbook too. Just returned a copy to the library today. It’s sad not having this cookbook in the house, so I need a permanent replacement. Hoping to win…
Paul Mirek says
Complete Step #3: I have a new-found enjoyment of the Twitter universe! Thanks!
lisa says
Liked both on facebook
Trish says
I like you both on facebook, and am now subscribed to both blogs as well!
Courtney says
Like Melissa and Paleo Mama on Facebook!
Courtney says
Shared this post on Facebook of course!
lisa says
Following on Twitter!
lisa says
And shared on Facebook 🙂
Lorraine says
Both are liked on FB. And thank you for the recipe!
Lorraine says
And now I’m following both your blogs!
jana Burleson says
Liked both! 😉
jana Burleson says
Shared!
Christina E. says
Both liked on Facebook
Christina E. says
I follow Melissa on Twitter
Christina E. says
I follow you on Twitter
Christina E. says
Subscribed to Melissa’s newsletter
Christina E. says
Subscribed to your newsletter
Christy says
Likey, Likey on Face book!
Christy says
Got both blogs! Pumped to win this book! Had this on the wishlist for awhile!
Michelle says
I like you both on Facebook
Michelle says
I now subscribe to both blogs
Michelle says
And now follow you both on twitter
Michelle says
And of course shared this post on Facebook! Thanks!!
Theresa says
Followed you both on FB.
Theresa says
Followed you both on Twitter.
Theresa says
Subscribed to both newsletters.
Theresa says
Shared this post on FB.
Listy says
I already liked Well-Fed and so I liked Paleo mama too!
Eleni Johnson says
I liked both Melissa Joulwan and the Paleo Mama on Face book !
Eleni Johnson says
I subscribed to Melissa Joulwan’s and the Paleo Mama’s blogs !!!
Hannah says
subscribed to both blogs!
Eleni Johnson says
I shared this article on acebook !
Hannah says
Following both on Twitter!
Hannah says
Aaaaannnnd shared on Facebook!
Eleni Johnson says
I’m following Melissa Joulwan and the Paleo Mama on Twitter !
Kristi Casto says
I like you both! Would love to have a copy of this fabulous book! Thank you!
Chandra says
I liked the pages on facebook.
Chandra says
I subscribed to both blogs.
Chandra says
I also shared the link on facebook.. TY
Jilian says
Facebook Liked you both! This cookbook is awesome… I’m trying to win it to give away to a friend 🙂 LOVE MY COPY!
Jilian says
Twitter Followed you both! This cookbook is awesome… I’m trying to win it to give away to a friend 🙂 LOVE MY COPY!
Lori M says
Liked both on facebook!
Lori M says
I now subscribe to BOTH blogs 🙂
Lori M says
Shared this post on FB
Julie says
I like you both on Facebook!
Julie says
I follow both your blogs on Google Reader. Thanks!
Melissa says
Liked both
Melissa says
Liked both on facebook
Melissa says
Subscribed to both
Melissa says
Following both on Twitter
Melissa says
Shared link
Capria A. says
Shared on FB
Capria A. says
Subscribed to both blogs. I’m so glad I found yours!
Capria A. says
Liked both on FB
Beth says
I liked both of your pages on FB 🙂
Beth says
I’m following you both on twitter!
Beth says
I subscribed to both blogs!
Beth says
I shared your post on facebook 🙂
April H says
I liked both on Facebook!
April H says
Subscribed to both blogs!
Suz says
Liked on facebook, and followed on twitter 🙂
Vickie Frazier says
Liked you on Facebook! How have I not seen this blog before now? Already “liked” Melissa
Vickie Frazier says
Subscribed to blog!!!
Cari says
I liked you both on Facebook!
Cari says
I Subscribed to both of your blogs!
Cari says
I am now following you both on Twitter!
Cari says
I shared this giveaway on Facebook!
Thanks so much!
Alisa says
It’s on my birthday list – Please let me win :)))
April says
Liked on FB!
April says
Subscribed!
April says
Followed on Twitter!
April says
Shared on FB!
Petra says
Liked you both on FB.
Petra says
I’m now following you both on Twitter.
Charlotte says
Already ‘like’d Melissa, now ‘like’ you! <3
Borrowed this book from the library and mistakenly loaned it to friends. They love it so much I haven't had a chance to even look at it. 🙁
Charlotte says
Already following Melissa’s blog-just discovered-and went to follow your blog. Got distracted by “Ridding yourself of Paleo guilt.” Oh my. I know that guilt. I could feel the heartache. I know the heartache. Being laid off in September from an already meager job has caused me to make purchases I have previously preached the evils of, feeling all the while that I am poisoning my boys. It does hurt, but your post was comforting. I thank you and am now wholeheartedly ‘following.’
Charlotte says
Followed you both on Twitter! Tweet! Tweet! ^_^
Charlotte says
Shared on Facebook! Thanks so much!
Charlotte says
Accidentally shared on Facebook twice! My friends love me. *grimace*
Charlotte says
Tweeted a share! I think I’m done. 🙂
Lynsey says
both liked on fb 🙂
Lynsey says
subscribed to both 🙂
Michelle says
Liked both FB pages! 🙂
Lynsey says
and shared on fb 😀
Michelle says
Subscribed to both blogs, too, but I don’t do Twitter.
April says
I follow both blogs. Love your recipes!
Michelle says
Ok I liked both of you on Facebook, subscribed to the blog and posted this on my facebook!
sarah tingey says
I liked both The Clothes Make the Girl and The Paleo Mama on Facebook. Thanks for all your great tips!!
sarah says
I also subscribed to both email newsletters (clothes make the girl and paleo mama). I’m excited to get new info delivered on a regular basis to incorporate into my eating!
sarah says
i liked both pages on Facebook – thanks for all the great tips.
Shannon Hamada says
I liked both on Facebook! 🙂
Shannon Hamada says
I subscribed to both newsletters! 🙂 And am pretty excited because I would have done that anyhow!
Shannon Hamada says
I have followed you both on Twitter… I feel like I should be expecting a restraining order soon for stalking now. 😉 Love, love, love all the great recipes and info on paleo!!
Petra says
I’ve subscribed to both blogs!
Petra says
I tweeted about the giveaway.
Lori Bihler says
I liked Melissa Joulwan and Paleo Mama on Facebook. Would love to win!!!
Lori Bihler says
Subscribed to Melissa Joulwan’s and Paleo Mama’s blogs!!!!
Alysa Meyer says
I liked both on Facebook!!
Alysa Meyer says
Subscribe to both 🙂
Alysa Meyer says
Shared on Facebook 🙂
Melinda Miles says
Following you both on Twitter now! @melindayiti
Heather says
Liked both on Facebook!
Amber @ Hungry4aHealthyLife says
Followed you both on Facebook!
Amber @ Hungry4aHealthyLife says
Followed you both on Twitter!
Amber @ Hungry4aHealthyLife says
Subscribed to both blogs!
Rachel Bruce says
#1…Done!
Rachel Bruce says
#2…Done!
Rachel Bruce says
#3…Done!
Rachel Bruce says
#4…Done! Love you, dear lady!
Michelle says
Shared on Facebook!
Candra M says
Liked both pages on Facebook!
Candra M says
Subscribed to both blogs!
Candra M says
Following both on twitter.
Candra M says
Shared!
Amanda McClary says
I am a liker of both pages on Facebook
Amanda McClary says
Subscribed to both blogs
Amanda McClary says
Started following you both on twitter
Amanda McClary says
Shared on twitter https://twitter.com/itsamandarae/status/301057653642235905
amanda says
already like both!
Stephanie says
I liked both of you on Facebook!
Stephanie says
I subscribed to both your blogs (ok I already subscribed to you but now I have told you!)
Stephanie says
I have followed both of you on Twitter!
Stephanie says
Shared the contest on FB too!
Corinne says
“Liked” paleo mama and Melissa’s page (have for awhile) and now following you both on twitter and sharing the giveaway now!
Kari says
I liked both on facebook
Kari says
I shared post on facebook.
Meag says
Hi! I have been following Melissa for awhile now! And now following you 🙂
Tina says
#1 and #2 have been completed!
Becx says
I liked you both on FB. And shared too
Rachel Oldaker says
Subscribed to both blogs!! 🙂
Kara J says
I liked both of you on FB!
regina says
like both pages
Rachel Oldaker says
Shared on Facebook! Yippee!
Kara J says
I subscribed to both blogs! Love them!
Jo Haney White says
I liked both Facebook pages!
Jo Haney White says
I subscribed to both blogs!
Jo Haney White says
Shared on FB!
Michelle says
Liked on Facebook!
Jodie says
I like both on Facebook!
SebbieDue says
I “liked” Clothes Make the Girl and Paleo Mama on Facebook. 🙂
SebbieDue says
I subscribed to get Melissa’s secret communiqués! and the Paleo Mama’s emails. 🙂
SebbieDue says
And following both your Twitter feeds….
SebbieDue says
Shared this post via Facebook. 🙂
Sarah Charles says
I liked Melissa Joulwan and The Paleo Mama on Facebook.
Sarah Charles says
I subscribed to Melissa Joulwan’s blog and The Paleo Mama’s blog.
Sarah Charles says
I followed Melissa and The Paleo Mama on Twitter.
Sarah Charles says
I shared this post on Facebook AND Twitter.
Maria @ Pappa Don't Preach says
I liked both pages as myself and my page. 🙂
Maria @ Pappa Don't Preach says
Following both handles on Twitter. 🙂
Deb P says
Liked both of you on FB
Bethany R. says
I “like” Melissa Joulwan and The Paleo Mama on Facebook. 🙂
Kristin says
Followed both y’all on twitter!
Kristin says
Liked you BOTH on facebook!
Kristin says
Following both BLOGS!
Kristin says
PS my twitter handle so you can verify is KittyKatKristin
And the e-mail address I’m subscribed to is through my work e-mail so I just used that one for this comment 🙂
Melanie says
I have liked both pages on Facebook!,!
Melanie says
I am also subscribed to both of your blogs 🙂 looking forward to more great information and inspiration!
Star-Shine says
I Liked both Facebook pages. =)
Star-Shine says
I subscribed to both newsletters. Loving the info I’m getting so far. =)
Star-Shine says
And I’ve just shared the link. Unfortunately I don’t Tweet or Twitter or whatever it’s called. But I did what I could. Thanks!
Gracia Abrahamsen says
Liked you both on facebook!
Paula Powell says
I like Melissa Joulwan and The Paleo Mama on Facebook.
Paula Powell says
I subscribed to both blogs.
Emily Vaughan says
I liked your FB pages 🙂
Kylie says
Following on facebook! 🙂
Kylie says
Subscribed to both blogs 🙂
Emily Vaughan says
I subscribed to the blogs 🙂
Brooke says
i liked it and really am looking forward to getting this cookbook even if i dont win but would be super excited if i did win it!
Emily Vaughan says
I am following on Twitter. 🙂
Brooke says
subscribed to both as well yaya hope i win!
Cheryl says
I have liked you both on FB already!
Emily Vaughan says
I shared the giveaway on FB 🙂
Cheryl says
shared on FB